Best Golf Grips for Golfers with Arthritis Hands

AvatarByMatthew Woods Golf Equipment Recommendations

Golf is a great way to get exercise and enjoy the outdoors, but it can be difficult for people with arthritic hands. The repetitive motion of swinging a golf club can put a lot of stress on your joints, and the grip can be painful to hold.

If you have arthritis in your hands, there are a few things you can do to make golf more comfortable.

  • Choose a lightweight club. A heavier club will require more force to swing, which can aggravate your arthritis.
  • Use a larger grip. A larger grip will give you more leverage and help to distribute the pressure more evenly across your hands.
  • Wear a golf glove. A golf glove will help to protect your hands from the friction of the club and the ground.
  • Try a different grip. There are many different types of golf grips, so experiment until you find one that is comfortable for you.

With a few simple modifications, you can enjoy golf without pain.

In this article, we will discuss the best golf grips for arthritic hands. We will provide an overview of the different types of grips available, and we will recommend specific grips that are designed to be comfortable and easy to use. We will also provide tips on how to choose the right grip for your individual needs.

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Golf Grip Benefits Drawbacks
Knees to Elbows Grip – Reduces pressure on the joints
– Improves swing mechanics
– Promotes a more relaxed grip 		– Can be difficult to get used to
– May not be suitable for all golfers
Lag Grip – Reduces stress on the joints
– Improves clubhead speed
– Promotes a more consistent swing 		– Can be difficult to get used to
– May not be suitable for all golfers
Coil Grip – Reduces pressure on the joints
– Improves clubhead speed
– Promotes a more consistent swing 		– Can be difficult to get used to
– May not be suitable for all golfers

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2. What Are The Best Golf Grips For Arthritic Hands?

There are a number of different golf grips that can be used by golfers with arthritic hands. The best grip for you will depend on the severity of your arthritis and your individual needs.

Some of the most popular golf grips for golfers with arthritic hands include:

  • The interlocking grip is a good option for golfers with mild arthritis in their hands. This grip involves interlocking the fingers of your left hand (for right-handed golfers) with the fingers of your right hand.
  • The overlapping grip is another good option for golfers with mild arthritis in their hands. This grip involves overlapping the fingers of your left hand (for right-handed golfers) with the fingers of your right hand.
  • The baseball grip is a good option for golfers with moderate to severe arthritis in their hands. This grip involves placing your left hand (for right-handed golfers) on the club in the same way that you would hold a baseball bat.
  • The claw grip is a good option for golfers with severe arthritis in their hands. This grip involves holding the club in your left hand (for right-handed golfers) with your fingers curled under the club.

When choosing a golf grip for arthritic hands, it is important to find a grip that is comfortable and allows you to swing the club without pain. You may need to experiment with different grips until you find one that works for you.

3. How to Use a Golf Grip for Arthritic Hands

In addition to choosing the right golf grip, there are a number of other things you can do to help make golf more comfortable for your arthritic hands.

  • Hold the grip loosely. This will help to reduce the amount of pressure on your joints.
  • Keep your wrists straight. Bending your wrists can put stress on your joints.
  • Use a neutral grip. This means that your hands should be in a natural position, with your wrists and forearms relaxed.
  • Avoid gripping the club too tightly. This will only make your hands more sore.

Here are some additional tips for golfers with arthritic hands:

  • Practice regularly. The more you practice, the stronger your hands will become and the easier it will be to grip the club.
  • Warm up before playing. This will help to loosen your muscles and joints and reduce the risk of injury.
  • Use adaptive equipment. There are a number of adaptive golf equipment options available that can make the game more comfortable for golfers with arthritic hands.
  • Take breaks as needed. If your hands start to feel sore, take a break and rest them.

4. Tips for Golfers with Arthritic Hands

In addition to choosing the right golf grip and using proper technique, there are a number of other things you can do to make golf more comfortable for your arthritic hands.

  • Wear comfortable shoes. Shoes that provide good support and cushioning can help to reduce pain and discomfort in your feet and ankles.
  • Use a cart or caddy. Carrying your own golf bag can put unnecessary strain on your hands and arms.
  • Take breaks as needed. Don’t be afraid to take a break if your hands start to feel sore.
  • Stay hydrated. Drinking plenty of fluids can help to keep your joints lubricated and reduce pain.
  • See your doctor. If your arthritis is severe, you may need to see your doctor for treatment options.

Golf can be a great way to stay active and enjoy the outdoors, even if you have arthritis. By following these tips, you can make the game more comfortable and enjoyable for your arthritic hands.

Arthritis can make playing golf difficult, but it doesn’t have to stop you from enjoying the game. By choosing the right golf grip and using proper technique, you can make golf more comfortable for your arthritic hands. Additionally, by following these tips, you can reduce pain and discomfort and make the game more enjoyable.

Q: What are the best golf grips for arthritic hands?

A: There are a number of golf grips that are designed specifically for golfers with arthritic hands. These grips are typically made of a softer material that is easier on the joints, and they often have a larger diameter that provides more support. Some popular options include the Golf Pride Comfort Plus, the Winn Dri-Tac, and the Lamkin Sonar.

Q: How do I know if a golf grip is right for me?

A: There are a few things you can look for when choosing a golf grip for arthritic hands. First, make sure the grip is made of a soft, pliable material. Second, check the diameter of the grip. A larger diameter grip will provide more support, but it may also make it more difficult to control the club. Finally, consider the shape of the grip. A grip with a more pronounced taper will help to reduce strain on your joints.

Q: How do I put on a golf grip?

A: To put on a golf grip, you will need to remove the old grip from your club. You can do this by using a grip remover tool or by heating the grip with a hair dryer and then pulling it off. Once the old grip is removed, you can apply the new grip to the club. Start by placing the grip on the club head and then start wrapping the tape around the grip. Be sure to wrap the tape tightly and evenly. Once you have finished wrapping the tape, you can trim off any excess tape.

Q: How often should I replace my golf grip?

A: Golf grips should be replaced every few months, or sooner if they become worn or damaged. Worn or damaged grips can affect your swing and lead to injuries.

Q: Are there any other tips for golfers with arthritic hands?

A: In addition to using a golf grip designed for arthritic hands, there are a few other things you can do to make the game more comfortable. First, try using a lightweight club. A lighter club will be easier to swing and put less strain on your joints. Second, consider using a slower swing speed. A slower swing will generate less power, but it will also be easier on your joints. Finally, warm up your hands before you play. Warming up your hands will help to increase blood flow and reduce pain.

there are a number of different golf grips that can be used by golfers with arthritic hands. The best grip for an individual golfer will depend on their specific needs and preferences. Some of the factors that golfers should consider when choosing a grip include the size, shape, and material of the grip. It is also important to make sure that the grip is comfortable to use and does not put undue strain on the hands. By taking the time to find the right grip, golfers with arthritic hands can enjoy the game of golf without pain or discomfort.

Here are some key takeaways for golfers with arthritic hands:

  • Choose a grip that is the right size and shape for your hands.
  • Use a grip that is made of a material that is comfortable to hold.
  • Avoid grips that are too thick or bulky.
  • Experiment with different grips until you find one that you are comfortable with.
  • Make sure to warm up your hands before playing golf.
  • Take breaks throughout your round to rest your hands.
  • If you are experiencing pain, stop playing and see your doctor.

Author Profile

Matthew Woods
Matthew Woods
Hello, fellow golf enthusiasts! I’m Matthew Woods, the founder of GolfPGAChampionship.com.

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